Being a former varsity track athlete, I used to run a lot. Sprints, hills, stairs, starts, relays, laps…you name it, I probably ran it. The only thing I avoided doing at all costs was distance running. I did not and still do not have the attention span or desire to run miles upon miles–especially not in the pouring rain that… Read more →
Tag: Running
Running for A Cause By Melissa Countryman
I used to have a shirt that read, “I only run if I’m being chased by wild animals, so I’d start running if I were you,” or something to that effect. I was officially in the three mile a year club (the Navy requires us to run 1.5 miles twice a year). However, recently, I’ve been trying to get into… Read more →